STEPH KINGERY

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Breakfast Skillet

Perfectly balanced breakfast skillet with creamy goat cheese, savory sausage, tangy pickeld onions and loaded with nutritious veggies. Easy and fun to make all the way down to the homemade pickled red onions.

Prep time: 10 min

Cook Time: 30-40 min

I N G R E D I E N T S

• 1 lb of mild ground sausage

• 1 Bag of mixed red and yellow baby potatoes

• 1/4 large red onion

• 1 zucchini

• 1 yellow squash

• 1 orange bell pepper

• Green onion

• Eggs

• Goat cheese

• Pickled onions ( 5 ingredient recipe on my blog!)

I N S T R U C T I O N S

Preheat oven to 400 for raosting potatoes

Cut potatoes into halves and coat with avocado oil, salt, peper, garlic powder, parsley and thyme.

Bake in the oven for around 30 min flipping them half way throught to get an even cook and crunch.

In a medium hot skillet add a touch of oil and minced garlic, cook for about 30 seconds to a min to realease some of the flavors. Then add ground sausage, parsley, basil, and thyme. Cook on high until mostly all of the sausage is browned and crunchy (should take about 10-15 minutes). Strain in a collinder to remove excess grease.

Chop up your veggies- red onion slices, chunks of zuch & yellow squash, diced bell pepper.

Saute veggies with salt and pepper in a pan on medium heat until fork tender (about 10 minutes).

Add strained sausage to veggies.

Build the base of your bowl with a layer of roasted potatoes and sausage and veggie mix. Top that with a quick fried egg, goat cheese, green onion and pickled onions.

And now you have the perfect breakfast skillet thats good for anytime of the day! For the 5-ingredient pickled red onions recipe click the next arrow below (or see blog page)!